You had a baby.
You became a parent.
That is Major!

Let us care for *you* with daily text-based postpartum doula care + education

Put a Doula In Your Pocket

“I absolutely love [My Fourth] and have learned so much that could have easily been overlooked or missed. Thank you so much for this! As a new mother and first time postpartum, I feel very supported.”


“I loved the daily tips [on My Fourth]! It was really helpful to have something to focus on those early weeks since I was surprised by how difficult they were. The support and expertise were great. I would definitely recommend it!”


“I appreciated how often [My Fourth] reminds me to slow down and take care of myself. It combats unrealistic societal expectations and therefore feels like it empowers women.”


“Thank you for this valuable content [on My Fourth]! Mandy was the perfect person to deliver this information.”


“This text service is a perfect blend between the “mom/aunt/grandma/older sister” type support that I feel like everyone wishes they had if they don’t, and the solid clinical type advice you could expect from your OB or midwife. It has also been amazing to get personal check-ins but yet not to feel super guilty if I’m not able to text back every day. It’s just the perfect thing all around for the new mama phase of life. THANK YOU SO MUCH.”


“Absolutely amazing. Of all the support people we worked with prior to and after birth, [Major Care doulas] were by far the best: the most knowledgeable, warm, and practical.”


“Six months ago, I didn’t even know what a doula was. Now I’m gifting doula services to friends and family. I can’t tell you how pleased I am that I discovered Major Care, which helps anyone who is caring for a baby (or about to have one). Yes, guys, this includes us too!”


“I loved going into the app in the middle of the night during feedings because it made me feel less alone. It was way better than scrolling on social and made me feel supported. It also gave me great advice and suggestions for approaching the postpartum journey.”


“Thank you for working on creating an app specifically for the fourth trimester. It’s such a challenging time where moms rarely reach out for help or may not even realize that they need additional resources unless they’ve been tracking their well-being as much as tracking their newborn’s.”


Answers, Advice, and Support. Whenever You Need It.

Every single day is different in the fourth trimester.

That’s why we created My Fourth.

Our app offers daily guides, a mood and wellness tracker + on-call doulas to support your postpartum experience.

Get the App

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Get Our Virtual Doula Services

Put a doula in your pocket. A whole world of support awaits.

Our Virtual Postpartum Doulas Will

  • Guide you through the norms of what to expect after birth.
  • Offer the best practices for breastfeeding, pumping, and/or bottle feeding.
  • Help your entire family successfully transition into new parenthood.
  • Support your emotional health and wellbeing.

Postpartum Doulas are Essential

3 out of 4

Birth persons are discharged from the hospital without information on postpartum best practices.

Doulas can help bridge the care gap. We know what’s normal, what’s not, and how to care for your healing body. Lactation? We support that, too. (Source: Aeroflow 2020 Survey)

Trending Topics

Parents are asking our on-call postpartum doulas about:

  • Pain with latching
  • Stich care and healing
  • Blended feeding and pumping
  • How to use a sitz bath
  • Sleep routines
  • Newborn slings and baby carriers
  • Soothing and swaddling
  • Navigating visits with family
  • Tongue ties
  • Finding mental health support
  • Low milk supply
  • Breathing exercises for stress
Follow us on Instagram @majorcaredoulas

The Best Postpartum Apps

When you’re newly postpartum, you’re on your phone A LOT. Like, a lot! So what are the best postpartum apps to help you through this tender, intense time of life? There are a lot of good choices out there—and we, as virtual postpartum doulas, should know what’s good. Of course, we also know there’s no…

read more

Providing Evidence-Based Care

Heartfelt support? Expert guidance? Yes, and yes, all grounded in evidence-based facts and information.

The Major Care™ Promise

We support and welcome all races, ethnicities, sexual orientations, and gender identity expressions.

Community & BIPOC Initiatives

Follow us on social for the latest on organizations we support and recruiting efforts for doulas.