Having a Baby is Major!
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Get free daily guides + on-call virtual doula care for the fourth trimester.

“This text service is a perfect blend between the “mom/aunt/grandma/older sister” type support that I feel like everyone wishes they had if they don’t, and the solid clinical type advice you could expect from your OB or midwife. It has also been amazing to get personal check-ins but yet not to feel super guilty if I’m not able to text back every day. It’s just the perfect thing all around for the new mama phase of life. THANK YOU SO MUCH.”
Mackenzie

“Absolutely amazing. Of all the support people we worked with prior to and after birth, [Major Care doulas] were by far the best: the most knowledgeable, warm, and practical.”

Emily

“Six months ago, I didn’t even know what a doula was. Now I’m gifting doula services to friends and family. I can’t tell you how pleased I am that I discovered Major Care, which helps anyone who is caring for a baby (or about to have one). Yes, guys, this includes us too!”
Charlie

“I loved going into the app in the middle of the night during feedings because it made me feel less alone. It was way better than scrolling on social and made me feel supported. It also gave me great advice and suggestions for approaching the postpartum journey.”
Jane

“Thank you for working on creating an app specifically for the fourth trimester. It’s such a challenging time where moms rarely reach out for help or may not even realize that they need additional resources unless they’ve been tracking their well-being as much as tracking their newborn’s.”
Jase

Answers, Advice, and Support. Whenever You Need It.

Every single day is different in the fourth trimester.

That’s why we created My Fourth.

Our app offers daily guides, a mood and wellness tracker + on-call doulas to support your postpartum experience.

Get the App

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Get Our Virtual Doula Services

Put a doula in your pocket. A whole world of support awaits.

Our Virtual Postpartum Doulas Will

Guide you through the norms of what to expect after birth.
Offer the best practices for breastfeeding, pumping, and/or bottle feeding.
Help your entire family successfully transition into new parenthood.
Support your emotional health and wellbeing.

meet our team

Postpartum Doulas are Essential

3 out of 4

Birth persons are discharged from the hospital without information on postpartum best practices.

Doulas can help bridge the care gap. We know what’s normal, what’s not, and how to care for your healing body. Lactation? We support that, too. (Source: Aeroflow 2020 Survey)

Trending Topics

Parents are asking our on-call postpartum doulas about:

Pain with latching
Stich care and healing
Blended feeding and pumping
How to use a sitz bath
Sleep routines
Newborn slings and baby carriers

Soothing and swaddling
Navigating visits with family
Tongue ties
Finding mental health support
Low milk supply
Breathing exercises for stress

Follow us on Instagram @majorcaredoulas

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5 Ways Doulas Support Your Postpartum Mental Health

The fourth trimester is an intense time. Even in the best of circumstances, caring for a needy newborn on little sleep isn’t exactly enjoyable, you know? The postpartum period is a bit of a roller coaster for most families, with lots of emotional and mental ups and downs. Many people struggle with their mental health…

Providing Evidence-Based Care

Heartfelt support? Expert guidance? Yes, and yes, all grounded in evidence-based facts and information.

The Major Care™ Promise

We support and welcome all races, ethnicities, sexual orientations, and gender identity expressions.