Doulas aren’t just for birth! We pair new parents with virtual
postpartum doulas for 24/7 care and connection.
Every single day is different in the fourth trimester.
That’s why we created My Fourth.
Our app (currently in beta) offers daily guidance, a wellness tracker and doulas-on-demand to empower your postpartum experience.
Doulas can help bridge the care gap. We know what’s normal, what’s not, and how to care for your healing body. Lactation? We support that, too. (Source: Aeroflow 2020 Survey)
I didn’t know a lot about postpartum doulas. I thought, ‘Oh, that’s so crunchy.’ But It doesn’t have to be. I was trying to cobble that relationship together with various people and groups … it would have been nice to have a relationship with one person who knew my history and knew me and could check in with me.
Kristina, first-time mother
We provide virtual non-medical support through text and Zoom. Once you select your doula, they’re on hand 24/7 to talk about:
My son came into the world after an emergency c-section at 34 weeks. Unfortunately, my breast milk didn’t show up with him—the stress hormones generated by his early arrival, and the major surgery, really set my lactation back. Still, I was determined to make enough milk for him, and I dedicated myself to nursing on…
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Virtual 6-Week New Parent Groups
Virtual Advanced Lactation Support
Emotional & Mental Health for New Mothers
Virtual Parenting Counseling & Mindfulness
Virtual Pelvic Floor Therapy Care
Heartfelt support? Expert guidance? Yes, and yes, all grounded in evidence-based facts and information.
We support and welcome all races, ethnicities, sexual orientations, and gender identity expressions.
Follow us on social for the latest on organizations we support and recruiting efforts for doulas.
